{"id":24358,"date":"2023-07-13T14:41:16","date_gmt":"2023-07-13T12:41:16","guid":{"rendered":"https:\/\/www.radiolaeveld.co.za\/?p=24358"},"modified":"2023-07-13T14:41:16","modified_gmt":"2023-07-13T12:41:16","slug":"spar-wedloop-vir-vroue-saterdag-in-mbombela","status":"publish","type":"post","link":"http:\/\/www.radiolaeveld.co.za\/spar-wedloop-vir-vroue-saterdag-in-mbombela\/","title":{"rendered":"SPAR Wedloop vir Vroue Saterdag in Mbombela"},"content":{"rendered":"<p>Die SPAR Wedloop vir Vroue vind Saterdag in Mbombela plaas.<br \/>\nDit is ten bate van vroue, en die hoof begunstigde is vanjaar die Greater Rape Intervention Programme (<a href=\"http:\/\/www.grip.org.za\" target=\"_blank\" rel=\"noopener\">GRIP<\/a>).<br \/>\nTarryn Lokotsch, uitvoerende beampte, vertel vir Andri wat dit vir hulle beteken.<br \/>\nLuister hier:<\/p>\n<p><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" title=\"100.5FM Radio Laeveld LUISTER WEER, 13 Jul SPAR Women&#039;s Race Saterdag in Mbombela\" src=\"https:\/\/iframe.iono.fm\/epi\/1331165#?secret=dYMnpfxfrw\" data-secret=\"dYMnpfxfrw\" width=\"1170\" height=\"135\" frameborder=\"0\"><a href=\"http:\/\/iono.fm\/e\/1331165\">Content hosted by iono.fm<\/a><\/iframe><\/p>\n<p>Jy kan vandag en m\u00f4re steeds inskryf om deel te neem aan die Wedloop vir Vroue by Mbombela-stadion.<br \/>\nJy kan ook onder Radio Laeveld 100.5FM se naam inskryf om donasies aan GRIP te verdubbel.<br \/>\nAs jy nie kan deelneem nie, ondersteun steeds die dag saam met jou gesin.<br \/>\nDaar sal kosstalletjies wees en regstreekse vermaak deur o.a. Mathew Gold en Majozi.<br \/>\n<strong>Luister ons weeklikse podcast met GRIP hier:<\/strong> <a href=\"https:\/\/www.radiolaeveld.co.za\/grip-oorlewing-101-ep-7\/\" target=\"_blank\" rel=\"noopener\">GRIP Survival 101: Ep. 7<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Skakel in op 100.5FM vir plaaslike nuus in Afrikaans. <\/p>\n","protected":false},"author":14,"featured_media":24364,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0},"categories":[5,6,2671],"tags":[4588,228,4589,4587,3972],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.14 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>SPAR Wedloop vir Vroue Saterdag in Mbombela - Radio Laeveld<\/title>\n<meta name=\"description\" content=\"Die SPAR Wedloop vir Vroue vind Saterdag plaas en jy kan vandag en m\u00f4re steeds inskryf om deel te neem by Mbombela-stadion.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.radiolaeveld.co.za\/spar-wedloop-vir-vroue-saterdag-in-mbombela\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"SPAR Wedloop vir Vroue Saterdag in Mbombela - 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