{"id":20861,"date":"2023-03-31T11:17:00","date_gmt":"2023-03-31T09:17:00","guid":{"rendered":"https:\/\/www.radiolaeveld.co.za\/?p=20861"},"modified":"2023-03-31T11:17:00","modified_gmt":"2023-03-31T09:17:00","slug":"elands-marathon-vanjaar-ook-n-familiebyeenkoms","status":"publish","type":"post","link":"http:\/\/www.radiolaeveld.co.za\/elands-marathon-vanjaar-ook-n-familiebyeenkoms\/","title":{"rendered":"Elands-marathon vanjaar ook &#8216;n familiebyeenkoms"},"content":{"rendered":"<p>Inskrywings vir die TRACN4 Elands-marathon sluit Maandag.<br \/>\nVanjaar bied hulle ook \u2018n voorwedloop ekspo aan, \u2018n eerste vir \u2018n padwedloop in Mpumalanga.<br \/>\nDie Elands-marathon word beskou as die skilderagtigste en vinnigste kwalifiserende wedloop vir die Comrades en vind op 22 April plaas.<br \/>\nDie voorwedloop ekspo is op 21 April by Milly\u2019s-vulstasie op die N4.<br \/>\nMandla Nxumalo van Nedbank LVCC-hardloopklub wat dit aanbied, s\u00ea vanjaar het Elands &#8216;n groter familie-atmosfeer.<br \/>\nHy gesels met Sonop Ontbyt. Luister weer hier:<br \/>\n<iframe src=\"https:\/\/iframe.iono.fm\/e\/1296103\" width=\"100%\" height=\"126\" frameborder=\"0\"><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Skakel in op 100.5FM vir plaaslike nuus in Afrikaans. <\/p>\n","protected":false},"author":14,"featured_media":20869,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0},"categories":[5,2672,172],"tags":[2614,4027,2522,2612,228,4026,4025,488],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.14 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Elands-marathon vanjaar ook &#039;n familiebyeenkoms - Radio Laeveld<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/www.radiolaeveld.co.za\/elands-marathon-vanjaar-ook-n-familiebyeenkoms\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Elands-marathon vanjaar ook &#039;n familiebyeenkoms - Radio Laeveld\" \/>\n<meta property=\"og:description\" content=\"Skakel in op 100.5FM vir plaaslike nuus in Afrikaans.\" \/>\n<meta property=\"og:url\" content=\"http:\/\/www.radiolaeveld.co.za\/elands-marathon-vanjaar-ook-n-familiebyeenkoms\/\" \/>\n<meta property=\"og:site_name\" content=\"Radio Laeveld\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/radiolaeveld.ateljee\/\" \/>\n<meta property=\"article:published_time\" content=\"2023-03-31T09:17:00+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/www.radiolaeveld.co.za\/wp-content\/uploads\/2023\/03\/Mandla-Nxumalo.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"767\" \/>\n\t<meta property=\"og:image:height\" content=\"510\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Mireille\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Mireille\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"http:\/\/www.radiolaeveld.co.za\/elands-marathon-vanjaar-ook-n-familiebyeenkoms\/#article\",\"isPartOf\":{\"@id\":\"http:\/\/www.radiolaeveld.co.za\/elands-marathon-vanjaar-ook-n-familiebyeenkoms\/\"},\"author\":{\"name\":\"Mireille\",\"@id\":\"https:\/\/www.radiolaeveld.co.za\/#\/schema\/person\/17e4f8bd94ebcc45ca003103c333e370\"},\"headline\":\"Elands-marathon vanjaar ook &#8216;n familiebyeenkoms\",\"datePublished\":\"2023-03-31T09:17:00+00:00\",\"dateModified\":\"2023-03-31T09:17:00+00:00\",\"mainEntityOfPage\":{\"@id\":\"http:\/\/www.radiolaeveld.co.za\/elands-marathon-vanjaar-ook-n-familiebyeenkoms\/\"},\"wordCount\":81,\"publisher\":{\"@id\":\"https:\/\/www.radiolaeveld.co.za\/#organization\"},\"keywords\":[\"comrades\",\"elands 2023\",\"elands-marathon\",\"marathon\",\"Mbombela\",\"nedbank lvcc\",\"padwedloop\",\"trac n4\"],\"articleSection\":[\"Featured\",\"Sport\",\"Sport\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"http:\/\/www.radiolaeveld.co.za\/elands-marathon-vanjaar-ook-n-familiebyeenkoms\/\",\"url\":\"http:\/\/www.radiolaeveld.co.za\/elands-marathon-vanjaar-ook-n-familiebyeenkoms\/\",\"name\":\"Elands-marathon vanjaar ook 'n familiebyeenkoms - 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